Choose Wellness!
Saturday
The Wellness Wheel
The Wellness Wheel represents the various dimensions in an individual's life which promote wellness and well-being when remaining in a harmonious balance. A recent search on Google revealed over 120,000 different images for the Wellness Wheel! A quick review of these wheels reveal a multitude of different dimensions utilized to address wellness. One the low end, some wheels display six dimensions; while on the high end, other wheels display twelve dimensions or more. The Dimensions of Wellness for this blog will include physical, emotional, spiritual, intellectual, social, environmental and occupational wellness.