Friday

Healthy Relationships

In the field of mental health counseling, there is a high degree of emotional investment and interpersonal involvement in our work.

Work-related experiences, both positive and negative, can have an impact on all our relationships, whether it be work-related colleagues or clients, or in our personal life with family and friends.

It's important to remember that any relationship can become stressful at times.  However, if negative work-related experiences are spilling over into your personal life, it is time to practice self-care.

Maintaining healthy relationships is a sign of good self-care!  


Healthy relationships include:

  • Good communication
  • Mutual respect 
  • Respecting individuality
  • Freedom to express yourself
  • Encouraging other relationships
  • Trust and Support
  • Resolving conflicts fairly 


Choose Wellness!